Let's smash it together!
Helping women EMPOWER THEMSELVES through strength, health & fitness
Let's smash it together!
Services
1:1 Personal Training
Smash Active Sweat Society
1:1 Personal Training
In the gym or outdoors this is the best way to ensure personalised programming and fast tracked results!
We train together 1-3 times a week to ensure you and getting the most out of your training.
Small Group Training
Smash Active Sweat Society
1:1 Personal Training
For the social butterfly, we can train in groups as small as two and as large as 6 (or more upon special requests).
Sweat together, challenge each other and share in the glory.
Smash Active Sweat Society
Smash Active Sweat Society
Smash Active Sweat Society
You know what you're doing, but at the same time you need a bit of structure and guidance on what exactly to do.
Semi personalised programming with weekly checkins and optional monthly catch up / sweat session to ensure you are still on the right track, ticking boxes and kicking goals.
WHERE TO FIND US
In The Gym - Sydney CBD
I am currently operating out of Fitness First Bond St &
Fitness First The Zone, both located in Sydney CBD.
Fitness First memberships are recommended,
however, casual passes are also available.
If you don't currently have a membership I can also help arrange a competitive rate and membership that best suits you.
Outdoor Training - Inner West & CBD
If training in the wild is more your style, I currently offer mobile training options in the Inner West & Sydney CBD area.
Current locations: Redfern Park, Victoria Park, Mary Anne St Park
with the potential to expand upon demand.