I love training with Ash, she is fun, knowledgeable, happy and loves a chat (possibly to distract from the tough workout she is putting me through!) I've been working out in gyms for many many years and I'm still learning new techniques and exercises from Ash and she takes the time to listen and modify workouts if needed. I love the strength programs she creates for me that I can do on my own, that keep me interested and are effective! Her flexibility to fit all her clients in when people chop and change times/days to fit in work and life is to be commended - thanks Ash!
Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don’t just go for the session, you go for the sunshine of a human that is Ash.
Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.
Ashlee's sessions are an essential part of my weekly training regime. I have trained or practiced sport for nearly twenty years and her expertise still sharpens and broadens my ability and skills every time I see her. Her sessions are engaging, multifaceted, and appropriately exhaustive.
I've recommended her to friends of all fitness levels, and she adapts her training to suit everyone's needs. She's also very funny! Super important when you're struggling through that twentieth set :)
I’ve been training with Ash for over 5 years and have never looked back! She is very knowledgeable and I’ve learnt so much about proper form and technique. Each session is challenging, yet rewarding!
Thank you Ash for making me a more confident, stronger and fitter version of myself!
Training with Ash kept me sane during lockdown. She also helped me get fit and strong ready for labour. I can't wait to get back training with her post pregnancy.
Smash Active
20 Bond St., Sydney, New South Wales 2000, Australia
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